newsletter
archive

Discover insightful articles on mental flourishing, social skills and philosophical growth.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Life Tax, Assertiveness & Theorise More (3 mins)

Thursday's Therapy

Learn Anything in 1/2 The Time, Squinting, Being Right & Free Course (4 mins read)

Thursday's Therapy

19 Harsh Truths for a Better Life (10 mins read)

Mental Flourishing 🧠

Confidence, Friend/Foe Signals & Bullsh*t (5 mins read)

Thursday's Therapy

Your Life Task, Your Name & Success (4 mins read)

Thursday's Therapy

Walking, Material & Responsibility (4 mins read)

Thursday's Therapy

Self-Negotiation: an antidote to being your own worst enemy.

Mental Flourishing 🧠

Productivity Debt, Social Anxiety & Heavy Lifts vs Slow Burns (5 mins read)

Thursday's Therapy

The Root of All Self-Hatred (10 min read)

Mental Flourishing 🧠

Self-Negotiation, "What's The Story?" & The Buzzcut (6 mins read)

Thursday's Therapy

Self-Rules, "I Don't" & Clear Thinking (4 mins read)

Thursday's Therapy

Stop telling tales of your past heroics and live a narrative-free life (8 min read)

Mental Flourishing 🧠

The letter you are looking
for wasn't found!

Try again with different keywords :)

letters

popular newsletters

Emotional Reasoning, Denying & Overlearning

Thursday's Therapy

Brain Predictions, "Do They Like Me?!" & Distracted Self

Thursday's Therapy

Boring Victories, Let Them & The Gift of Inconvenience

Thursday's Therapy

mood follows action

I share ideas, tools and things I’m building to help you act with more confidence, clarity and self-trust for free here:

Thank you for subscribing to the big 3 newsletter!
Happy to have you here!

Oops! Something went wrong while submitting the form :(
try refreshing the page and trying again!